After School Program Summer Camp Early Childhood Israeli Center Cultural Arts  
Adult Education Music School
 
Become a SPORTS MEMBER at the H.E.S. (See Membership section below)
or participate in one of our fantastic sports programs.
 
  • Full size gym with basketball, handball, paddleball and volleyball courts
  • Fitness Center with six station gym, free weights and aerobic equipment
  • Near Olympic size heated indoor pool
  •  
    Sports Programs
     
  • H.E.S. Swim School: Serving ages 5 to 65 – group and private lessons are available
  • H.E.S. Swim Team: For youngsters competing in NY Metro League Swim Meets
  • H.E.S. Basketball School: Teaching basic and advanced skills to youngsters who love the game
  • Ballet School: Youngsters learn grace and agility with this beautiful dance discipline
  • H.E.S. Karate School: Teaching our youth discipline and dignity
  • Basketball and Handball Tournaments
  •  
    For more information contact:  Max Rivkin at 718-241-3000 Ext. 37 or click here
    Sports, Fitness and Aquatics Membership:
    Gym Schedule    Pool Schedule
     

    Our annual membership is the best bargain in town.  It includes the use of our basketball courts, handball courts, volleyball courts, ping-pong stations, fitness center along with sessions with a personal trainer, sauna in both locker rooms and a 25 yard heated indoor swimming pool.

    We offer convenient hours of operations both in the mornings and evenings, and separate and coed sessions for men and women in the swimming pool. One will always be greeted by a professional and caring member of our staff.

    Our fitness center is equipped with treadmills, bicycles, weight stations, and much more.  The trainer will make sure that each and every visit of yours will be as productive as possible no matter what your personal goals may be.

    Children ages 3 and up are welcome to use the facility as long as they are accompanied by an adult. 

    Being a member of the H.E.S sports complex has other advantages such as:
  • Discounts on other programs offered at the H.E.S.
  • First Priority in swimming school registration
  •  
    for membership rates please call  

    Membership Categories:

  • Family: (two parents of the household, and their children 18 years of age or younger)
  • Single Parent Family: (one parent from the household, and children 18 years of age and younger)
  • Single Adult : (Individual 19 years of age and older)
  • Teen: (13-18 years of age)
  • Senior: (63 years of age and over - doctor's note must be provided
  • Senior Couple: (both participants must be over 63 and must provide a doctor's note for each)
  •  
  • Discounts are also available to USHA and IFCN members.
  • Membership Rates subject to change
  • For more information contact: Max Rivkin at 718-241-3000 Ext. 37 or click here
    Swim School :

    American Red Cross certified, professional, and experienced instructors conduct lessons for ages 3 and up.  Each class is separated by age and skill level.  Usually we do not enter more then 6 students per class; however with more advanced classes, the size of the class maybe a bit larger.  Each class runs for 45 minutes once a week. 

    Classes are offered weekdays between the hours of 3:00 pm and 8:00 pm, and on Sundays between the hours of 9:00 am and 5:00 pm. 

    Private lessons are also available.

    The learn to swim program is a year round program. Once in the program, you have the right to continue with lessons for as long as you may desire.  We accept application on first come first serve basis.  Normally there is a waiting period before a spot becomes available.  To put yourself or your child on the waiting list you must come in and fill out the swimming school application.  There is no registration fee, and the payment for lessons is not due till the first class.

    Fee:  
  • Group lessons - $150 for a set of 10 consecutive classes
  • Private lessons - $150 for a set of 5 classes
  •              
    For more information, please contact: Max Rivkin at 718-241-3000 Ext. 37 or click here