Effective Jul 5 - Sep 14, 2026
Fitness and Gym Rules
- Staff instructions must be followed
- Children under 13 years of age must be accompanied by an adult
- Proper attire (Sneakers required)
- No food or drinks permitted
- Towels are required at the Fitness Center
- All coats must be stored in the Locker Rooms
Not A Member Yet? Members have unlimited access to the Gym all year round, locker rooms, new saunas, Group Ex classes and discounts for other H.E.S. programs to become a member please visit our Registration Office or give us a call at 718-241-3000.
