MEMBER GYM SCHEDULE

Effective Feb 1 - Feb 28, 2021

GYM RULES

  • Staff instructions must be followed

  • Children under 13 years of age must be accompanied by an adult

  • Proper attire (sneakers required)

  • No food or drinks permitted

  • All COVID-19 rules must be adhered to or the member is subject to reservation cancellation and immediate removal from the H.E.S. facility.

  • CLICK HERE to sign up for your H.E.S. Sports and Fitness Membership 

  • CLICK HERE to purchase your H.E.S. Sports and Fitness Daily Guest Pass

  • CLICK HERE to reserve your H.E.S. Sports and Fitness activity time

  • CLICK HERE to review the H.E.S. COVID protocol 

*PLEASE NOTE THAT ALL TIMES AND SCHEDULES ARE SUBJECT TO CHANGE. AS WE ARE ENTERING THE BEGINNING STAGES OF REOPENING, WE ARE FOLLOWING THE GUIDELINES SET FORTH BY THE STATE OF NEW YORK AND  THE CDC.

 

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Sunday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 11:00 am Paddle, Hand, Raquetball (Courts 1,2, 3)

8:00 am - 11:00 am Volleyball

8:00 am - 11:45 am Ping Pong (Teen Lounge)

11:00 am - 1:00 pm Sunday Basketball (Adult and Teen Open Court)

3:00 pm - 7:00 pm Basketball (Adult and Teen Open Court)

3:00 pm - 7:00 pm Fitness Center/Cardio Room

Monday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen open court) Courts A, B, C, D

7:15 pm - 9:45 pm Basketball (Adult and Teen open court) Courts A, B, C, D

7:15 am - 9:45 pm Fitness Center/Cardio Room

Tuesday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) Courts A, B, C

7:00 pm - 9:45 pm Paddleball, Handball, or Racquetball, Courts 1, 2

7:00 pm - 9:45 pm Volleyball

7:00 pm - 9:45 pm Fitness Center/Cardio Room

7:00 pm - 9:45 pm Paddleball, Handball, or Racquetball Courts 1, 2

7:00 pm - 9:45 pm Volleyball

Wednesday

8:00 am - 9:30 am Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) A, B, C, D

6:45 pm - 7:45 pm Yoga (Stage)

7:15 pm - 9:45 pm Basketball (Adults Open Court) Courts A, B, C, D

7:00 pm - 9:45 pm Fitness Center/Cardio Room

Thursday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 11:00 am Ping Pong (Court D)

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) Courts A, B, C

7:00 am - 9:45 am Paddleball, Handball, or Racquetball (Courts 1, 2)

7:00 pm - 9:45 pm Basketball (Adult Open Court) Courts A and B

7:00 pm - 9:45 pm Fitness Center/Cardio Room

Friday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) Courts A, B, C, D

Saturday