GYM SCHEDULE

Effective Sep 14 - Oct 31, 2020

GYM RULES

  • Staff instructions must be followed

  • Children under 13 years of age must be accompanied by an adult

  • Proper attire (sneakers required)

  • No food or drinks permitted

  • All COVID-19 rules must be adhered to or the member is subject to reservation cancellation and immediate removal from the H.E.S. facility.

  • CLICK HERE to reserve your H.E.S. Sports and Fitness activity time

  • CLICK HERE to review the H.E.S. COVID protocol 

*PLEASE NOTE THAT ALL TIMES AND SCHEDULES ARE SUBJECT TO CHANGE. AS WE ARE ENTERING THE BEGINNING STAGES OF REOPENING, WE ARE FOLLOWING THE GUIDELINES SET FORTH BY THE STATE OF NEW YORK AND  THE CDC.
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Sunday

8:00 am - 9:45 am Paddleball court 1, 2, 3., and Basketball (teen open court) court A and B

9:45 am - 11:15 am Handball court 1,2, 3, and Basketball (adult open court) court A

11:00 am - 12:00 pm Youth Soccer - Little Kickers, Beginners, Intermediate, and Advanced

12:00 pm - 1:00 pm Youth Basketball - Little Dribblers and Beginners

12:00 pm - 1:00 pm Youth Karate - White/Yellow/Orange Belts

1:00 pm - 2:00 pm Youth Karate - Green/Blue/Purple/Brown/Black Belts

1:00 pm - 2:00 pm Youth Basketball - Intermediate and Advanced Basketball

2:00 pm - 3:00 pm Youth Basketball - Teens

Monday

8:00 am - 9:30 am Basketball (adult open court) Courts A and B

8:00 am - 9:30 am Paddle-Ball Courts 1-3

9:45 am - 11:15 am Hand-Ball Courts 1-3

10:30 am - 11:30 am Basketball (adult open court) Courts A and B

12:00 pm - 6:00 pm Children's Programs

6:00 pm - 6:45 pm Cleaning

7:00 pm - 8:30 pm Hand-Ball Courts 1-3

7:00 pm - 8:30 pm Basketball (teen open court) Courts A and B

8:45 pm - 10:15 pm Basketball (adult open court) Courts A and B

8:45 pm - 10:15 pm Hand-Ball Courts 1-3

Tuesday

8:00 am - 9:30 am Basketball (adult open court) Courts A and B

8:00 am - 9:30 am Hand-Ball Courts 1-2

8:00 am - 11:30 am Ping-Pong

9:45 am - 11:15 am Paddle-Ball Courts 1-2

10:00 am - 11:30 am Basketball (adult open court) Courts A and B

12:00 pm - 6:00 pm Children's Programs

5:00 pm - 6:00 pm Youth Basketball - Little Dribblers and Beginners

6:00 pm - 7:00 pm Youth Basketball - Intermediate and Advanced

6:00 pm - 6:45 pm Cleaning

7:00 pm - 8:30 pm Paddle-Ball Courts 1-3

7:30 pm - 10:15 pm Volleyball

8:45 pm - 10:15 pm Paddle-Ball Courts 1-3

Wednesday

8:00 am - 9:30 am Basketball (adult open court) Courts A and B

8:00 am - 9:30 am Paddle-Ball Courts 1-3

9:45 am - 11:15 am Hand-Ball Courts 1-3

10:00 am - 11:30 am Basketball (adult open court) Courts A and B

12:00 pm - 6:00 pm Children's Progams

5:00 pm - 6:00 pm Youth Soccer - Little Kickers, Beginners, Intermediate, and Advanced

5:00 pm - 6:00 pm Youth Karate - White/Yellow/Orange Belts

6:00 pm - 7:00 pm Youth Karate -Green/Blue/Purple/Brown/Black Belts

6:00 pm - 7:00 pm Youth Basketball - Teens

6:00 pm - 6:45 pm Cleaning

7:00 pm - 8:30 pm Basketball (teen open court) Courts A and B

7:00 pm - 8:30 pm Hand-Ball Courts 1-3

8:45 pm - 10:15 pm Basketball (teen open court) Courts A and B

8:45 pm - 10:15 pm Hand-Ball Courts 1-3

Thursday

8:00 am - 9:30 am Basketball (adult open court) Courts A and B

8:00 am - 9:30 am Hand-Ball Courts 1-2

8:00 am - 11:30 am Ping-Pong Court 3

9:45 am - 11:15 am Paddle-Ball Courts 1-2

10:00 am - 11:30 am Basketball (adult open court) Courts A and B

12:00 pm - 6:00 pm Children's Programs

6:00 pm - 6:45 pm Cleaning

7:00 pm - 8:30 pm Paddle-Ball Courts 1-3

6:45 pm - 7:45 pm Yoga (senior lounge) 8 person max

7:30 pm - 10:15 pm Volleyball

8:45 pm - 10:15 pm Paddle-Ball Courts 1-3

Friday

8:00 am - 9:30 am Basketball (adult open court) Courts A and B

8:00 am - 9:30 am Paddle-Ball Courts 1-3

9:45 am - 11:15 am Hand-Ball Courts 1-3

10:00 am - 11:30 am Basketball (adult open court) Courts A and B

Saturday