MEMBER GYM SCHEDULE

Effective Feb 1 - Feb 28, 2021

GYM RULES

Staff instructions must be followed
Children under 13 years of age must be accompanied by an adult
Proper attire (sneakers required)
No food or drinks permitted
All COVID-19 rules must be adhered to or the member is subject to reservation cancellation and immediate removal from the H.E.S. facility.
CLICK HERE to sign up for your H.E.S. Sports and Fitness Membership
CLICK HERE to purchase your H.E.S. Sports and Fitness Daily Guest Pass
CLICK HERE to reserve your H.E.S. Sports and Fitness activity time
CLICK HERE to review the H.E.S. COVID protocol

*PLEASE NOTE THAT ALL TIMES AND SCHEDULES ARE SUBJECT TO CHANGE. AS WE ARE ENTERING THE BEGINNING STAGES OF REOPENING, WE ARE FOLLOWING THE GUIDELINES SET FORTH BY THE STATE OF NEW YORK AND THE CDC.

Sunday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 10:00 am Volleyball

8:00 am - 11:00 am Handball 2 ct., Paddleball 1 ct.

9:00 am - 11:30 am Table Tennis

11:00 am - 1:00 pm Basketball (1/2 Gym)

5:00 pm - 7:00 pm Basketball (1/2 Gym)

Monday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

9:00 am - 5:00 pm Children's Programs

6:00 pm - 9:00 pm Fitness Center/Cardio Room

6:00 pm - 9:00 pm Handball (3 ct.)

7:30 pm - 10:00 pm Basketball (1/2) Gym

Tuesday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

7:30 am - 12:00 pm Table Tennis

9:00 am - 5:00 pm Children's Programs

6:00 pm - 9:45 pm Fitness Center

6:30 pm - 8:00 pm Basketball (1/2 Gym)

7:00 pm - 9:45 pm Volleyball

7:00 pm - 9:45 pm Paddleball, Handball, or Racquetball Courts 1, 2

7:00 pm - 9:45 pm Volleyball

Wednesday

8:00 am - 9:30 am Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) A, B, C, D

6:45 pm - 7:45 pm Yoga (Stage)

7:15 pm - 9:45 pm Basketball (Adults Open Court) Courts A, B, C, D

7:00 pm - 9:45 pm Fitness Center/Cardio Room

Thursday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 11:00 am Ping Pong (Court D)

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) Courts A, B, C

7:00 am - 9:45 am Paddleball, Handball, or Racquetball (Courts 1, 2)

7:00 pm - 9:45 pm Basketball (Adult Open Court) Courts A and B

7:00 pm - 9:45 pm Fitness Center/Cardio Room

Friday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 9:45 am Basketball (Adult and Teen Open Court) Courts A, B, C, D

Saturday

MEMBER GYM SCHEDULE

Effective Feb 1 - Feb 28, 2021

GYM RULES

Staff instructions must be followed

Children under 13 years of age must be accompanied by an adult

Proper attire (sneakers required)

No food or drinks permitted

All COVID-19 rules must be adhered to or the member is subject to reservation cancellation and immediate removal from the H.E.S. facility.

CLICK HERE to sign up for your H.E.S. Sports and Fitness Membership

CLICK HERE to purchase your H.E.S. Sports and Fitness Daily Guest Pass

CLICK HERE to reserve your H.E.S. Sports and Fitness activity time

CLICK HERE to review the H.E.S. COVID protocol

*PLEASE NOTE THAT ALL TIMES AND SCHEDULES ARE SUBJECT TO CHANGE. AS WE ARE ENTERING THE BEGINNING STAGES OF REOPENING, WE ARE FOLLOWING THE GUIDELINES SET FORTH BY THE STATE OF NEW YORK AND THE CDC.