print Sunday
8:00 am - 12:00 pm Fitness Center
8:00 am - 10:00 am Volleyball
8:00 am - 10:00 am Handball 2 ct. SMALL BALL ONLY
Paddleball 1 ct.
10:00 am - 11:00 am Paddleball 2 ct.
Handball 1 ct. SMALL BALL ONLY
9:00 am - 11:30 am Table Tennis
5:00 pm - 9:30 pm Fitness Center
6:30 pm - 9:30 pm Handball 3 ct. BIG BALL ONLY
6:30 pm - 9:30 pm Basketball (1/2 gym)
Monday
7:30 am - 12:00 pm Paddleball/Handball
7:30 am - 12:00 pm Fitness Center
9:00 am - 5:00 pm Children's Programs
6:00 pm - 9:45 pm Fitness Center
7:30 pm - 8:30 pm Total Body Training - ROOM 239
7:30 pm - 10:00 pm Handball 3 ct.
7:30 pm - 10:00 pm Basketball (1/2 gym)
Tuesday
7:30 am - 12:00 pm Paddleball/Handball
7:30 am - 12:00 pm Fitness Center
9:00 am - 5:00 pm Children's Programs
6:00 pm - 9:45 pm Fitness Center
6:30 pm - 8:00 pm Basketball (1/2 gym) - YOUTH & TEENS ONLY
7:15 pm - 8:15 pm Yoga - ROOM 239|Stage
7:00 pm - 10:00 pm Paddleball 3 ct.
8:00 pm - 10:00 pm Volleyball
Wednesday
7:30 am - 12:00 pm Paddleball/Handball
7:30 am - 12:00 pm Fitness Center
9:00 am - 5:00 pm Children's Progams
6:00 pm - 9:45 pm Fitness Center
7:30 pm - 10:00 pm Handball 3 ct.
7:30 pm - 10:00 pm Basketball (1/2 gym)
Thursday
7:30 am - 12:00 pm Paddleball/Handball
7:30 am - 12:00 pm Fitness Center
9:00 am - 5:00 pm Children's Programs
6:00 pm - 9:45 pm Fitness Center
6:30 pm - 8:00 pm Basketball (1/2 gym) YOUTH AND TEENS ONLY
7:00 pm - 10:00 pm Paddleball 3 ct.
7:30 pm - 8:30 pm Circuit Training - ROOM 239
8:00 pm - 10:00 pm Volleyball
Friday
7:30 am - 12:00 pm Paddleball/Handball
7:30 am - 12:00 pm Fitness Center
9:00 am - 6:00 pm Children's Programs
Saturday
HEBREW EDUCATIONAL SOCIETY © Copyright 2020 by H.E.S.
holiday closings 
contact (718) 241-3000
HOURS: currently open7:30 AM - 10:00 PM currently open 
Sunday: 8:00 am-9:30 pm
Monday-Thursday: 7:30 am-10:00 pm
Friday: 7:30 am-5:30 pm
Saturday: Closed
