MEMBER GYM SCHEDULE

Effective Apr 1 - Apr 30, 2021

GYM RULES

  • Staff instructions must be followed

  • Children under 13 years of age must be accompanied by an adult

  • Proper attire (sneakers required)

  • No food or drinks permitted

  • All COVID-19 rules must be adhered to or the member is subject to reservation cancellation and immediate removal from the H.E.S. facility.

  • CLICK HERE to sign up for your H.E.S. Sports and Fitness Membership 

  • CLICK HERE to purchase your H.E.S. Sports and Fitness Daily Guest Pass

  • CLICK HERE to reserve your H.E.S. Sports and Fitness activity time

  • CLICK HERE to review the H.E.S. COVID protocol 

*PLEASE NOTE THAT ALL TIMES AND SCHEDULES ARE SUBJECT TO CHANGE. AS WE ARE ENTERING THE BEGINNING STAGES OF REOPENING, WE ARE FOLLOWING THE GUIDELINES SET FORTH BY THE STATE OF NEW YORK AND  THE CDC.

 

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Sunday

8:00 am - 12:00 pm Fitness Center/Cardio Room

8:00 am - 10:00 am Volleyball

8:00 am - 10:00 am Paddleball 2 ct., Handball 1 ct.

9:00 am - 11:30 am Table Tennis

11:00 am - 1:45 pm Basketball

5:00 pm - 7:00 pm Basketball (1/2 Gym)

5:00 pm - 7:00 pm Paddleball/Handball

Monday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

9:00 am - 5:00 pm Children's Programs

5:00 pm - 7:00 pm AAU Basketball

6:00 pm - 9:45 pm Fitness Center/Cardio Room

7:00 pm - 9:00 pm Handball (3 ct.)

7:30 pm - 9:45 pm Basketball (1/2) Gym

Tuesday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

7:30 am - 12:00 pm Table Tennis

9:00 am - 5:00 pm Children's Programs

5:00 pm - 7:00 pm AAU Basketball

6:00 pm - 9:45 pm Fitness Center

8:00 pm - 9:00 pm Volleyball

7:00 pm - 9:45 pm Paddleball 3 ct.

8:00 pm - 9:45 pm Volleyball

Wednesday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

9:00 am - 5:00 pm Children's Programs

5:00 pm - 7:00 pm AAU Basketball

6:00 pm - 9:45 pm Fitness Center

7:00 pm - 9:45 pm Handball 3 ct.

7:30 pm - 9:45 pm Basketball (1/2 gym)

Thursday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

7:30 am - 12:00 pm Table Tennis

9:00 am - 5:00 pm Children's Programs

5:00 pm - 7:00 pm AAU Basketball

6:00 pm - 9:45 pm Fitness Center

7:00 pm - 9:45 pm Paddleball 3 ct.

8:00 pm - 9:45 pm Volleyball

Friday

7:30 am - 12:00 pm Paddleball/Handball/Fitness Center

9:00 am - 5:00 pm Children's Programs

5:00 pm - 7:00 pm AAU Basketball

Saturday