As a H.E.S. member, you have full access to our state-of-the-art sized indoor swimming pool, new sauna and upgraded fitness center featuring resistance training and cardio equipment. Our climate controlled gymnasium provides courts for basketball, handball, paddleball, volleyball, table tennis and pickleball. Members also receive unlimited access to our fitness classes and discounts for non-Fitness H.E.S. programs. 

The H.E.S. provides several different membership types: 

  • Family
  • Single Parent Family
  • Adult
  • Senior
  • Pickleball Senior
  • Couple
  • Teen
  • Youth 

Memberships are for one year. Pickleball membership only is for 6 months. 

To become a member, stop by the H.E.S. or contact H.E.S. Registration by calling (718) 241-3000 ext. 122 or (718) 241-3000 ext. 131.

Attention Members! Refer A Friend.

Refer a friend to join the H.E.S. and you gain a month. Each referral earns you and your friend a free month on us – the more friends you bring, the longer you benefit!

Guest Pass

Guest Passes are the best way to check the H.E.S. out before becoming a member. 

Details for the Guest Pass are as follows:

  • $20/visit for adults and $15/visit for children 17 and under
  • Access to all open fitness facilities for the day including courts, fitness center, pool, sauna, and a trial class
  • All individuals under the age of 15 will not be permitted into the facilities without an adult present
  • Valid ONLY on the day of purchase, during facility operating hours
  • Refunds and transfers are unavailable for a H.E.S. guest pass. H.E.S. guest passes are designed for one-time use and cannot be used on multiple occasions

Starting on March 1, 2024, a maximum of 3 guest passes per individual can be purchased in a given year. After the usage of 3 guest passes, join the H.E.S. community as a member for unlimited usage of our Sports, Fitness and Aquatics facilities and other membership perks.

For more Sports, Fitness, and Aquatics information by phone, call Sports and Fitness at (718) 241-3000 ext. 140 or email [email protected].