Whether you are looking to swim laps, workout in the fitness studio, participate in a pickleball game, or your child is learning martial arts, the H.E.S. provides a hub for health and wellness in a supportive environment. 

Our Sports and Fitness programs cater to all ages, ranging from youth to older adults. With a variety of sports and levels available, you will find programs that fit you and your family’s needs. 

For more Sports & Fitness information by phone, call (718) 241-3000 ext. 140 or email [email protected]

For more Aquatics information by phone, call (718) 241-3000 ext. 137 or email [email protected].

Need assistance becoming a member or registering? Check out our Registration Assistance page or contact H.E.S. Registration by calling (718) 241-3000 ext. 131.

Sports & Fitness Schedule

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Membership Info

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