YOUTH SPORTS

The H.E.S. is committed to the development of healthy habits and lifestyles through sports and play for our younger members and patrons. Our Sports Program starts for children as young as 3 in our Preschool Sports and Youth Sports for children 5 and older.

Preschool Sports

• Basketball
• Ballet
• Swim

Youth Sports

• Basketball
• Soccer
• Marital Arts- Karate
• Swim

Basketball Clinic

The Skills and Drills Clinic provides an excellent introduction to basketball. Skills such as dribbling, passing, shooting, defending and rebounding are taught. 

Shirts will be provided. 

Monday/Wednesday/Friday

Runs throughout the year; Monthly sign ups

Ages 6-13: 5-6 pm

• Member: $150/Monthly
• Non-Member: $200/Monthly

Sunday

10 Week Clinic: Registration Now Open

Ages 5-8: 12-1pm

Ages 9-11: 1-2pm

• Member: $250
• Non-Member: $300

Sign up for Basketball Clinic here. 

Basketball Training Camp 

Training sessions run by Coach Tone. Advanced athletes partake in intense basketball training to become the best athlete they can be. Rigorous workouts help discipline players and shape them into prestigious athletes. A wide variety of the team and individual workouts.

Monday & Wednesday: 6 – 7:30 pm

Friday: 5 – 7pm

Runs throughout the year; Monthly sign ups

Ages 12 – 17

• Member: $200/Monthly
• Non-Member: $250/Monthly

Sign up for Basketball Training Camp here.

Private Basketball Training with Coach Tone

Intense small group training that includes drills such as ball handling, defensive, offensive, shooting and rebounding. Cardiovascular conditioning, vertimax training to improve speed, and rigorous full body exercises are incorporated to improve overall strength.

Exclusive to members.

• 5 Sessions: $200
• Session: $40

Sign up for Private Basketball Training here. 

Competitive Basketball Team

The H.E.S. Hurricanes compete during the Spring and Summer. For more Competitive Basketball Team information by phone, call Sports and Fitness at (718) 241-3000 ext. 140 or email [email protected].

Soccer Clinic

Participants will work on individual skill progression, dribbling, teamwork drills, attacking and defending, passing / receiving, striking and finishing, group play, game tactics, and teamwork and communication

12 Week Spring Session; Register today 

Ages 5-8: Tues, 4-5 pm

Ages 9-12: Tues, 5-6 pm

Location: Canarsie Park – E 91st St & Skidmore Ave.

• Members: $300
• Non-Members: $360

Sign up for Soccer Clinic here.

Martial Arts- Youth Karate

Children in our Martial Art classes learn and display valuable life skills such as patience, focus, kindness, honesty and respect. Your child will also increase their motor skills such as balance, running, blocks, punches, kicks and overall hand-eye coordination.

A karate uniform is sold separately for $40. All children will be evaluated and belts will be provided based on ranking.

Martial Arts- Karate School

Ages 4 – 6

Sunday: 2 – 3 pm

Tuesday: 6 – 7 pm

Ages 7 – 10

Sunday: 3 – 4 pm

Thursday: 6 – 7 pm

Ages 11 – 15

Sunday: 4 – 5 pm

Thursday: 7  – 8 pm

• Members: $180/Monthly
• Non-Members: $225/Monthly

Sign up for Martial Arts here. 

Competitive Martial Arts Team

Team HES competes year round at various tri-state area tournaments in Sparring, Kata, Self Defense and Weapons.

For more Youth Sports Program information by phone, call Sports and Fitness at (718) 241-3000 ext. 140 or email [email protected].

Learn To Swim

The Learn to Swim Program is Canarsie’s largest provider of year-round swimming lessons for students of all ages and skill levels. Classes start for children as young as 6 months old. Our experienced Red Cross certified instructors are dedicated to teaching all students to be safe and proficient in the water. Classes are held in our heated Olympic-sized pool.

All students are arranged by age and skill level and placed in small groups to maximize individual, one-on-one attention. For swim class levels, click here. For swim class schedule, click here.

After students progress through our introductory swim school, there is an opportunity to try out for our Swim Team.

There are four seasons throughout the year; Fall, Winter, Spring and Summer.

• Members: $200/10 Week Season
• Non-Members: $250/10 Week Season

Competitive Swim Team

The Hurricanes compete year round in both short and long course seasons across NY State. Our swimmers qualify for various championship meets including Silvers, Junior Olympics and Easter Zone Competition. New participants must schedule a try out to be on the team.

Ages: 7-17 years

For more Swim Team information by phone, call (718) 241-3000 ext. 137 or email [email protected].