HEBREW EDUCATIONAL SOCIETY © Copyright 2023 by H.E.S.
The H.E.S. is committed to the development of healthy habits and lifestyles through sports and play for our younger members and patrons. Our goal is to promote social-emotional learning and comradery, build confidence and to hone sports and fitness skills in a safe and supportive environment.
Coaches and instructors emphasize positive reinforcement and provide constructive and appropriate feedback. This ensures children enjoy and get the most from their youth sports experiences.
The Skills and Drills Clinic provides an excellent introduction to basketball. Skills such as dribbling, passing, shooting, defending and rebounding are taught. Practices are operated in a structured and organized environment, incorporating warm-ups, age-appropriate skill development, flexibility, coordination and balance, while focusing on improving motor skills. For athletes of high skill sets, the Clinic focuses on nurturing their talent through high-intensity workouts, progression, and rigorous repetitions.
Shirts will be provided.
Winter Basketball Clinic I 10 Weeks
Starts week of January 7, 2024
Ages 6 – 13: 5 pm – 6 pm
- Members: $500
- Non-Members: $600
Ages 5 – 8: 11 am – 12 pm
Ages 9 – 11: 12 pm – 1 pm
- Members: $250
- Non-Members: $300
Basketball Training Camp (Monthly)
Training sessions run by Coach Tone. Advanced athletes partake in intense basketball training to become the best athlete they can be. Rigorous workouts help discipline players and shape them into prestigious athletes. A wide variety of the team and invidividual workouts.
Meets three days a week
Monday/Wednesday: 6 pm – 7:30 pm
Friday: 5 pm – 7 pm
Ages 12 – 17
- Members: $200 (monthly)
- Non-Members: $250 (monthly)
Private Basketball Training with Coach Tone
Intense small group training that includes drills such as ball handling, defensive, offensive, shooting and rebounding. Cardiovascular conditioning, vertimax training to improve speed, and rigorous full body exercises are incorporated to improve overall strength.
Exclusive to members
- 5 Sessions: $235
- 10 Sessions: $450
- Session: $50
Basketball Holiday Camp
Throughout the year, we run school holiday basketball camps for 5-16 year old youth.
Wednesday, December 27, 2023: Winter Break Camp (9am – 3pm)
Wednesday February 21, 2024: President’s Day Camp (9am – 3pm)
Thursday, April 25, 2024: Spring Break Camp (9am – 3pm)
Wednesday, June 19, 2024: Juneteenth Camp (9am – 12pm)
- Members: $100/per day
- Non-Members: $125/per day
- Members/Non-Members: $400 for all four Camp days
Basketball Competitive Team
Adhering to U.S. Youth Soccer curriculum, this clinic empowers beginner to advanced players and emphasizes individual skill development, teamwork, game concepts, and sportsmanship. Participants will increase their understanding and ability using the following skillsets; dribbling, passing/ receiving, attacking/defending, striking/finishing, and group/game play.
Starts October I 10 Weeks
Ages 5 – 13: 5 – 7 pm
We are a family and team with a common goal of building confidence, discipline and preventing bullying while BELTING UP!
Children in our Martial Art classes learn and display valuable life skills such as patience, focus, kindness, honesty and respect. Your child will also increase their motor skills such as balance, running, blocks, punches, kicks and overall hand-eye coordination, all while socializing and interacting with other children through positive play and direction.
A karate uniform is sold separately for $40. All children will be evaluated and belts will be provided based on ranking.
Ages 6 -10: 6 pm – 7 pm
Ages 11 -17: 7 pm – 8 pm
Ages 6 -10: 12 pm – 1 pm
Ages 11 -17: 1 pm – 2 pm
- Members: $160/monthly
- Non-Members: $200/monthly
Tiny Tigers School
Ages 2 – 5: 11 am – 12 pm
- Members: $100/monthly
- Non-Members: $100/monthly
Martial Arts Competitive Team
Team HES competes year round at various tri-state area tournaments in Sparring, Kata, Self Defense and Weapons.
Learn To Swim
The Learn to Swim Program is Canarsie’s largest provider of year-round swimming lessons for students of all ages and skill levels. Classes start for children as young as 2 years old. Our experienced Red Cross certified instructors are dedicated to teaching all students to be safe and proficient in the water. Classes are held in our heated Olympic-sized pool.
All students are arranged by age and skill level and placed in small groups to maximize individual, one-on-one attention. For swim class levels, click here. After students progress through our introductory swim school, there is an opportunity to try out for our Swim Team, the Hurricanes.
There are four seasons throughout the year; fall, winter, spring and summer. If there is room in a class, you can start mid-season with pro-rated costs.
- Members: $200/10 week season
- Non-Members: $250/10 week season
Swim Competitive Team
The Hurricanes compete year round in both short and long course seasons across NY State. Our swimmers qualify for various championship meets including Silvers, Junior Olympics and Easter Zone Competition. New participants must schedule a try out to be on the team.
Ages: 7-18 years
The H.E.S. Learn To Swim program is Canarsie’s largest provider of year-round swimming lessons for students of all ages and skill levels. Classes are held in our heated Olympic-sized pool.
Our experienced American Red Cross certified instructors are dedicated to teaching all students to be safe and proficient in the water. All students are arranged by age and skill level and placed into small groups to maximize individual, one-on-one attention.
Ages: 6 Months and up, including Adults
Parent & Me, Preschool, and Levels 1-6 classes. For more information about levels and to determine what is the appropriate class for your child, click here.
Learn to Swim classes take place during four seasons throughout the year. Spring is a mini 5 week season and the rest are 10 week seasons.
Winter Session I 10 Weeks
Starts week of January 7, 2024
- Member: 10 Classes for $200
- Non-Member: 10 Classes for $250
PRIVATE AND SMALL GROUP LESSONS
The H.E.S. Swim School offers one to one and small group instruction for all ages and levels. Learn swim basics or refine your technique with one of our certified instructors. Drowning prevention and water safety are essential elements of our private lessons curriculum, with elements of water safety knowledge and skills integrated into every level. The H.E.S. Swim School‘s professional Water Safety Instructors are highly motivated to work with you on your specific needs at any level in your journey to become a proficient swimmer.
SWIM ‘N’ SKILLS
Swim ‘N’ Skills is an OPWDD swimming program with ABA support. Each child will receive individualized swim instruction and 1:1 support from a counselor as well as a swim instructor. An ABA Specialist in collaboration with a Disability Services Supervisor will lead all counselors and swim instructors to best provide clinical support to participants. More Swim ‘N’ Still info is here.