HEBREW EDUCATIONAL SOCIETY © Copyright 2019 by H.E.S.
SWIMMING TEAM | THE H.E.S. HURRICANES
The Hurricanes, a USA Swimming partner, compete year round both short and long course seasons across the tri-state area.
Our swimmers qualify for various championship meets including Silvers, Junior Olympics and Eastern Zone Competition.
New participants must schedule a try out for the team.
2019-2020 SWIM TEAM SCHEDULES
Session : Winter
JUNIOR SWIM TEAM
Swimmers must be able to perform all four competitive strokes. Swimmers are expected to average between 3-4 practices per week for 1-1.5 hours as determined by the coach. Meet competitions are approximately once per month, once the athlete is ready, at the coach . Group Goal: Advancement to Senior Team; Meet Goal: Silver Championships
Monday | 4:00-4:45 pm – Dry-land Exercises
Monday | 4:45-5:30 pm – Swim Training
Wednesday | 4:00-5:00 pm – Swim Training
Friday | 4:45-5:45 pm – Swim Training
SENOIR SWIM TEAM
This is the most intense level and is designed for top skilled athletes preparing to compete at the highest level. Swimmers must be able to balance the commitments required by the H.E.S. Hurricanes and their school before considering taking part in this group. Swim meets are approximately once per month, depending on the season. Practice is 5-6 times per week for 2 hours. Group Goal Meets: Junior Olympics, Senior Nationals, US Open, Sectionals, Senior Mets.
BEGINING 9/9/19 UNTIL 8/14/20
Monday | 5:30-7:30 pm – Swim Training
Tuesday | 5:00-6:00 pm – Dry-land Exercises
Tuesday | 6:15-7:15 pm – Swim Training
Wednesday | 5:00-7:00 pm – Swim Training
Thursday | 5:30-7:30 pm – Swim Training
Friday | 5:45-7:30 pm – Swim Training
For more information about the Swim Team at the H.E.S. please contact the Vlad Frankel at 718.241.3000 ext 140.